Learn the art of SELF LOVE

When it was last, you sat alone, thinking about none of your responsibilities. When was the last time you sat, relaxed, closed your eyes, and concentrated on yourself? Oh! You don't remember. Well, that's because it was not somewhere in the near past.

The most forgotten task, and the last priority of many, is 'SELF'. And far away is 'SELF LOVE'

The tree will grow and give fruit, but it needs time to go through the process. If the atmosphere is suitable, it has sufficient water and fertilizers, it will surely give good fruits. Similarly, a person can function, carry on the responsibilities, do the daily chores, spread love, and work efficiently only when one is refilled. Now, humans need to detox as well. If not, the human is surely going to lose its character, which will lead to failure. Hence, self-love should be mandatory.

From the daily schedule, one must take out some time to rebuild oneself. Meditating and going deep down to understand the real self. One should keep charging up their batteries by doing different stuff like sports, dancing, creativity, cooking, hanging around with friends, doing some social work, reading, and many such activities. In short, doing something which makes one happy.

So now, it's not just girls who need self-love; even boys, kids, and parents all need their own space. So, my lovely friends, please initiate and talk to each other. Let them be on their own for some days of the month. This will indirectly be beneficial to you. If your spouse, your kid, and your parents are happy, they will, in return, be good to you. They will be able to spread love. You will see the glow on their faces. And if they are not happy or refreshed, their surroundings will have toxic auras. 

So this exercise is for everyone. Get up in the morning and take complete 10 minutes for yourself. Look in the mirror. Look at yourself. Not just the physical self. Dive deep and look where you are. What do you want? What is it that will bring joy into your life? Manifest. Make a list and go for it. I assure you, this will help and bring about a good change in your life. 

This friendship day, first be friends with yourself. Learn the art of self-love and look at how you grow beautiful flowers in the garden of life. 

I am awaiting your feedback, friends, after you do the given exercise. 

By: Forum Shah